Everything bagel avocado egg toast! Your favorite bagel seasoning is the ultimate upgrade for your avocado toast addiction.
Everything Bagel Avocado Egg Toast
Say hello to your new favorite breakfast – everything bagel avocado egg toast! Your favorite avocado toast just got an easy upgrade. A little sliced egg topped with everything bagel seasoning. I had a similar avocado toast at my favorite healthy breakfast joint, and when I saw the magic seasoning at Trader Joe’s, I knew what I had to do…. Recreate it at home! And share it with you, of course. Trust me, you’re going to love “everything” about this.
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Let’s Make Toast
Let’s start at the bottom of the everything bagel avocado egg toast and work our way up.
- Your toast: I used a whole wheat English muffin because I’m a little obsessed with English muffins. But use whatever kind of bread you like, as long as it’s hearty enough that you can still pick it up after you add the toppings. And you have to toast the bread! Both for strength and warmth. This toast is best when the bread is still a little warm.
- Mayonnaise: optional, but it’s really nice to spread a little on the warm toast for richness before you add the avocado.
- Avocado: vital to avocado toast! Finding a nice ripe avocado the day you want to use it is kind of like finding a unicorn in the produce section. It’s best to buy your avocados a few days early and let them ripen on your counter (FYI – never in the refrigerator).
- Lemon or lime: a squeeze of fresh lemon or lime juice over the avocado is the bright, acidic touch you need with the rich avocado and egg.
- Kosher salt: a sprinkle over the avocado brings out all the flavor.
- Hard boiled egg: one egg per serving, sliced fairly thin.
- Everything bagel seasoning: the reason we’re all here! A generous sprinkle over your toast makes this already good breakfast toast great.
About that Seasoning
The creation of everything bagel seasoning is traced to around 1980 and is generally credited to a baker named David Gussin. He was cleaning up the oven after baking bagels and kept all of the toppings that had fallen off. The story goes that he convinced the bakery owner to let him use the combination and coined the phrase “everything bagel”. Thank you David! The seasoning is usually a mix of white and black sesame seeds, dehydrated garlic, dehydrated onion, salt and poppy seeds. I found the everything bagel seasoning at Trader Joe’s, but you can also get it on Amazon, or you could certainly make your own.
It’s “Everything” You’ve Wanted for Breakfast and More
Let’s Make More Toast
Now that you know you love avocado toast, here are a few more ideas for you:
- My original version of avocado egg toast, with a fried egg!
- And two easy ways to make spicy avocado toast
Everything You Might Need
- The everything bagel seasoning – you can’t make everything bagel avocado egg toast without it!
- A toaster (that’s how you make toast!).
- Kosher salt. You need this for “everything”.
Everything Bagel Avocado Egg Toast
- Prep Time: 10 mins
- Cook Time: 5 mins
- Total Time: 15 minutes
- Yield: 1 1x
- Category: breakfast
- Cuisine: American
Description
Everything bagel avocado egg toast! Your favorite bagel seasoning is the ultimate upgrade for your avocado toast addiction.
Ingredients
- whole wheat English muffin or your favorite multigrain toast
- 1/2 teaspoon mayonnaise
- 1/2 of a ripe avocado, sliced
- kosher salt
- lemon or lime wedge
- 1 hard boiled egg, sliced
- 1–2 teaspoons everything bagel seasoning
Instructions
- Have all ingredients prepped and ready to use so you can quickly assemble your toast and eat it while it’s warm
- Toast your English muffin or bread.
- Spread a thin layer of mayonnaise on the warm bread.
- Add the avocado and mash into the bread with a fork.
- Squeeze a little fresh lemon or lime juice on the avocado, then sprinkle with Kosher salt.
- Layer the sliced egg on top of the avocado.
- Sprinkle the everything bagel seasoning on top and eat!
Notes
- Mayonnaise is optional, but delicious
- Make sure your bread choice is hearty enough to pick up easily once the toppings are on
Nutrition
- Serving Size: 1
Keywords: avocado toast, breakfast recipe, avocado egg toast, easy recipe, healthy breakfast recipe